FXBellz Workout Library
Learn key movements and get powerful workout routines (no matter your level!) from our Personal Trainer.
Beginner's FXBellz Workout
Perfect for getting to know the FXBellz and beginner fitness enthusiasts!
1. Push Pull
2. Curls
3. Side Lateral Squat
3. Bear Crawls
4. Crab Walks
5. FXBellz Twist
Intermediate FXBellz Workout
Do each exercise for 60 seconds or 20 reps.
1. Swings
2. Bear Crawls
3. Crab Crawls
4. Burpees
5. Weighted Bicycles
Advanced FXBellz Workout
Do each exercise for 60-90 seconds.
1. Monster Crawls
2. Crab Kicks
3. Push Up Side Arm Balance
4. Halos
Military + First Responder FXBellz Workout
Designed specially for military & first responders to supercharge their tactical training and get in the best shape possible.
SUPERSET #1:
Bear Crawls
10 Pushups
Crab Walk
10 dips
SUPERSET #2:
Alligator Crawls
Mountain Climbers
SET #3:
Burpees